A blog about gadgets, running, photography and losing weight with the "4 Hour Body".
Sunday, 12 June 2011
Week 9 - results
Total loss for the week - 0.8lbs. This takes the total lost in the 9 weeks since starting the diet to 17.8 lbs. The target for week 10 is to try to get a total loss of 20 lbs, which would be fantastic.
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