Sunday
Breakfast
Steamed smoked haddock
Peas, broad beans, broccoli
Mixed beans in pesto
Lunch
Ham
Poached egg
Salad
Mixed beans in pesto
Dinner
2 1/4lb beefburgers (no bun!)
peas, beans and asparagus
Salad
Monday
Breakfast
2 slices of Ham
poached egg
peas, beans and asparagus
Mixed beans in pesto
Lunch
5 rashers of bacon
poached egg
peas, beans and asparagus
Mixed beans in pesto
Dinner
Pork kebabs (pork and peppers)
french beans
Broccoli
Tuesday
Breakfast
Steamed smoked haddock
Peas, broad beans, broccoli
Mixed beans in pesto
Lunch
Slice of ham
Poached egg
Peas, broad beans and broccoli
Dinner
Stir fry chicken
Chinese stir fry vegetables
Mixed beans
Wednesday
Breakfast
Steamed smoked haddock
Peas, broad beans, broccoli
Mixed beans in pesto
Lunch
Salad - cucumber tomato green leaves sweetcorn,
Mixed beans
Slice of ham
Piece of smoked fish
Dinner
Quarter roast chicken in a green leaf salad.
Thursday
Breakfast
1 slice of Ham
poached egg
peas, beans and broccoli
Mixed beans in pesto
Lunch
Salad - cucumber tomato green leaves sweetcorn,
Mixed beans
Tuna fish
Drink - pint of beer (after work get together)
Dinner (late)
Poached egg
Slice of ham.
Friday
Breakfast
Steamed smoked haddock
Peas, broad beans, broccoli
Mixed beans in pesto
Lunch
Stir fry pork
Str fry vegetables
Dinner
Stir fry pork in burrito powder marinade
Salad
Sweetcorn on the cob
Saturday
Breakfast
Bagel with cream cheese
Snack
Half and Easter egg
Lunch
3 Hot dogs with onions
Snack
1 100g bag of Cadbury's mini eggs
1 banana
Dinner
1/2 pizza
Salad
Olives
Sweetcorn on the cob
strawberries and ice cream
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